Your Cozy Guide Is Ready 🌿
Thank you for trusting me with your email. Your guide has been prepared with care and is ready for you to explore at your own pace.
The practices inside are designed to be flexible and gentle - there's no right or wrong way to use them. You might try one small ritual today, or simply keep the guide nearby for when you need a reminder that healing can feel safe.
Having trouble? The guide is also on its way to your inbox. Check there if you prefer to access it later.
A note from Sarah:
The Cozy Guide is a small glimpse into the gentle, trauma-informed approach I've developed through both professional experience and my personal healing journey from early loss.
If these practices resonate with you, I invite you to join the founding cohort of The Cozy Method - my 12-week program beginning March 26th. As a guide subscriber, you'll have access to special founding member benefits.
Stay cozy,
Sarah
